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Tips About Using Mustard Oil For Hair
Mustard oil has some proven health and beauty benefits. More research is needed on the properties and other benefits of hair. Most people can safely use the oil on their hair and skin. It can provide moisture to your hair and scalp. It may also help reduce inflammation or irritation in the scalp.
Use mustard oil as a scalp treatment
Apply a very small amount of oil to your fingertips and gently massage the oil into the scalp. Leave for up to an hour. Wash and shampoo your hair as usual. Remember to do a patch test first. If symptoms of redness, itching, tingling, or discomfort occur you should wash off and discontinue use.
Use as a quick pre-shampoo treatment
Pour a small amount into your palm. Apply the oil all over the hair or just the ends. Leave for about 10 minutes. Shampoo and condition hair as usual.
Mustard oil mask for hair growth
Mix one spoonful of oil and then two spoons of fresh aloe vera gel. Apply this mask on your hair and scalp from roots to ends. Massage well with fingers and wash off with shampoo after an hour.
Research
There are some research studies about the medicinal properties of this oil. Most of the research is on general health effects, that is not the effects of mustard oil on hair. However, it has so many health benefits for the body and it’s good for the scalp and hair.
Mustard oil is high in fats, which include omega-3 fatty acids. This will help reduce inflammation on your skin and scalp. Using this oil as a scalp treatment can help protect or improve the health of the hair root for strong, thick hair.
A 2016 study in mice found that this oil helped block certain pain receptors in the body. It helps in relieving muscle aches and other types of pain in the body. More research is needed to find out whether mustard oil has similar pain-relieving effects.
Another 2016 study that tested the oil in a lab showed that it has antibacterial and also antifungal properties. It can help prevent germs from growing and prevent skin, scalp, and body infections.
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